PRENATAL VITAMIN SUPPLEMENTS
A standard prenatal vitamin formulation contains the following supplements:
* Iron - 30 mg
* Zinc - 15 mg
* Calcium - 250 mg
* Vitamin B-6 - 2 mg
* Folate - 0.3 mg
* Vitamin C - 50 mg
* Vitamin D - 5 mcg
Of course, contents vary by individual formulation, and nutrient supplementation should be chosen with attention to individual patient needs. A normal pregnancy and a well-balanced diet generally provide the RDA of all nutrients except elemental iron and folate, both of which must be supplemented. Prenatal vitamins are not otherwise necessary for every patient; however, these supplements are routinely prescribed to most patients for various important reasons. A major reason is that a nutritionally compromised pregnancy can be difficult to identify, and the potential benefits of routine supplementation overshadow any risk that can be attributed. Also, the psychological impact of supplementation cannot be overlooked. Many patients are uncomfortable with the idea of foregoing prenatal vitamins and are reassured by their prescription.
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